27 August 2008

Daily update

This morning: 124.6 lbs, 24.8% BF

So, if I weigh the same as yesterday but have lower BF, that implies fat loss :) I know, I know - I need more data. But I'm really trying to limit my between-meal snacking and eating after dinner. It's a good thing I'm seeing some positive data this early. Immediate gratification = more likely to actually keep trying!

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